F.I.G. nutrition provides one to one consultations and bespoke nutritional advice.

This involves a free ten minute phone call to assess your needs and whether Sarah is the correct health professional for you. Following this phone call, you will be  sent a pre-consultation form and 3 day food diary to fill out before your appointment. A one hour consultation will be arranged where a bespoke nutritional plan will be made tailored to your specific needs.

Book your Free Discovery call here


Sarah works with a range of clients in areas such as:

  • Gut heath and digestion
  • Irritable bowel syndrome management
  • Improving your relationship with food
  • Vegan and vegetarian diet planning
  • Sports and performance nutrition
  • Heathy eating advice

Book your consultation here

As well as one to one nutrition, Sarah also provides many other services.

  • Recipe development and nutritional analysis.
  • Corporate nutrition.
  • Public speaking.
  • Brand collaboration

Listen to my podcast with Peak Positivity here

For more information and to book in with Sarah, get in touch here